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										<category><![CDATA[Root Department/NS/N&S/CN SPORT]]></category>
				   
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	     	<title><![CDATA[Egremont Rangers well beaten away from home]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/egremont-rangers-well-beaten-away-from-home-1.683765?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[Stanley Rangers 46 Egremont Rangers 18: Egremont Rangers made too many errors against Stanley and were beaten 46-18.]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:29:01 +0000</pubDate>
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	     	<title><![CDATA[Dawes double seals victory for Maryport]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/dawes-double-seals-victory-for-maryport-1.683763?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[A second try from Jonathan Dawes sealed a hard- fought win for Maryport over Hensingham in the Cumberland League top flight.]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:29:00 +0000</pubDate>
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	     	<title><![CDATA[Wath Brow battle to a draw at York Acorn]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/wath-brow-battle-to-a-draw-at-york-acorn-1.683764?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[York Acorn 20 Wath Brown Hornets 20: If there was any doubt about the Brow being fatigued after last week’s tussle with Leigh Centurions it was put to rest right from the kick off.]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:29:00 +0000</pubDate>
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	     	<title><![CDATA[Keswick hammered by rampant St Benedict's]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/ru/keswick-hammered-by-rampant-st-benedict-s-1.683758?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[St Benedict’s 66 Keswick 13: St Benedict's produced their most impressive performance of the season when they hammered Keswick 66-13 in North Lancs Cumbria at Newlands.]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:28:59 +0000</pubDate>
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	     	<title><![CDATA[Carlisle’s Gillford Park end losing run]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle-s-gillford-park-end-losing-run-1.683757?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[Boss Stuart Bell paid tribute to defensive pair James Parker and Dave Wallace as Gillford Park ended a run of four straight Northern League Division Two defeats with a 3-1 victory at Brandon.]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:28:56 +0000</pubDate>
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	     	<title><![CDATA[Paul heads Penrith to seventh victory in a row]]></title>
	     	<link>http://www.newsandstar.co.uk/paul-heads-penrith-to-seventh-victory-in-a-row-1.683751?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[South Shields 0 Penrith 1: Willie Paul’s first half header was enough to give Penrith a seventh consecutive victory as they beat a poor South Shields side 1-0 at Filtrona Park in Northern League Division One. ]]></description>
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	     	<pubDate>Mon, 15 Mar 2010 11:28:53 +0000</pubDate>
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	     	<title><![CDATA[Top scorer Robinson not an automatic choice for Penrith]]></title>
	     	<link>http://www.newsandstar.co.uk/top-scorer-robinson-not-an-automatic-choice-for-penrith-1.683272?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[James Tose admits it will be hard to find a place in the team for top scorer Daniel Robinson when they travel to South Shields tomorrow (kick-off 3pm).]]></description>
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	     	<pubDate>Fri, 12 Mar 2010 14:14:00 +0000</pubDate>
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	     	<title><![CDATA[Carlisle team awaits Super Cup second-round draw]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/carlisle-team-awaits-super-cup-second-round-draw-1.683253?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[A team from Carlisle and District Coarse Angling Club won their way through to the second round of the UK’s biggest club angling competition, the Angling Times Super Cup, at Copthorne Lakes, near Preston, on Sunday. ]]></description>
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	     	<pubDate>Fri, 12 Mar 2010 14:13:41 +0000</pubDate>
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	     	<title><![CDATA[Ford under starter’s orders]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/ford-under-starter-s-orders-1.6804?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[THE CUMBRIA-based Ford World Rally team began the second successive defence of their WRC manufacturer's title at the Monte Carlo Rally last night.]]></description>
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	     	<pubDate>Thu, 24 Jan 2008 19:29:52 +0000</pubDate>
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	     	<title><![CDATA[Penrith to bounce back]]></title>
	     	<link>http://www.newsandstar.co.uk/penrith-to-bounce-back-1.6801?referrerPath=/news_star_sport_latest_1_49999</link>
	     	<description><![CDATA[LEAGUE leaders Penrith Town are aiming to bounce back away at Birtley Town tomorrow, after their brilliant 19-game unbeaten run came to an end.]]></description>
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	     	<pubDate>Thu, 24 Jan 2008 19:29:47 +0000</pubDate>
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