WESTMORLAND and Furness Council is hosting a number of tennis coaching and cardio tennis sessions throughout August and into early September. 

The sessions take place are set to take place on Sunday, August 25, and Sunday, September 1 and will be hosted at Penrith's Castle Park tennis courts. 

Confirming the sessions on social media, Westmorland and Furness Council explained more about the events and encouraged locals to get involved.

 They said: "We're running Sunday tennis coaching and cardio tennis for adults and juniors throughout August into early September.

These fun sessions offer 30 minutes of tennis coaching with 30 minutes of cardio tennis, a high-energy group fitness class that combines music and tennis with cardiovascular exercise.

The remaining sessions will be held on 25 August and 1 September from 10am-11am and cost £5 per session.