THE Beacon in Whitehaven will be hosting a yoga session this month.
The Pay-as-you-Feel Freedom Yoga Event with Ruth will be held on Saturday, September 14.
The session will take place at The Beacon Portal between 9.15am and 10am.
In a post on social media, The Beacon wrote: "Start your morning off right by discovering the healing properties of yoga in The Beacon Portal.
"Following the success of our inaugural pay-as-you-feel yoga session, we have booked another Saturday morning session with Ruth – now extended to 45 minutes.
"With 25 years of experience teaching fitness, yoga shred, Core Strength Vinyasa, Yoga Nidra (Yoga of deep rest), face yoga, and myofascial stretch, Ruth is the perfect guide for those dipping their toes into yoga for the first time as she emphasises the importance of listening to your body and rediscovering its awesomeness."
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