FOR this Nostalgia edition we wanted to take a look at Coffee Day.

This is an international celebration of coffee, organised by the International Coffee Organisation, the world trade body for coffee producers. So drink a coffee to give you a good start to the month.

People can take their coffee black, with sugar, with milk, and even with flavouring syrups. For those who enjoy espresso drinks, this can be a time to choose from coffees such as lattes, americanos, cappuccinos, and much more.

One simple way to celebrate International Coffee Day is to support a local coffee roaster and a local business owner by grabbing a coffee at an independently owned store.

These photos show how coffee has influenced the people and events here in Cumbria.